Introduction Mindfulness Why Mindfulness? What Is Exactly Mindfulness Today? Benefits Of Mindfulness How To Perform Mindfulness How Mindfulness Works Doubts And Concerns About Mindfulness Mindfulness-Based Interventions Mindfulness-Based Stress Reduction (Mbsr) Mindfulness-Based Cognitive Therapy (Mbct) Online Mindfulness-Based Courses Brief Mindfulness-Based Interventions: Efficient Versions Discussion References

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ISBN Numarası : 9786257588638
Baskı Tarihi : Haziran 2021
Sayfa Sayısı : 84
Yayın Dili : İngilizce
Baskı Boyutu : 13,50 x 19,50 cm
Cilt Tipi : Ciltsiz

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